Embodied Leadership coaching is a highly customized coaching process.  By tuning into your body’s signals—your posture, breath, and emotional states—you’ll uncover the patterns that shape your leadership style. And from there, you’ll build new capacities: to listen more deeply, respond more intentionally, and inspire trust through presence.  

• Lead with grounded confidence 
• Navigate tough conversations without losing connection 
• Regulate  your nervous system during stress or conflict 
• Cultivate  empathy and resilience 
• Align your leadership with your deepest values

This approach is ideal for leaders who want to:

• Navigate growth, change, or complexity
•  "Up your game" in both performance and leadership skills.
• Lead not just from the head, but from the whole self. 
• Lead in alignment with your values.
• Maintain high performance...without burnout.    
• Experience a personalized and customized coaching program that's co-created by you.

At a minimum, this program includes:

• 10 to 12-month coaching engagement.
• Two 60-minute coaching sessions per month
• In-depth intake and assessment process.
• Customized coaching plan co-created by you. 
• Progress-tracking tools.
• Shared online workspace, to collaborate on coaching assignments, practices and tools.
• Clear action steps to complete prior to each session so you know exactly what to do next. 
• Customized tools and resources targeted to your specific needs.
• Ongoing email and phone support.